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A Street Junkie’s Nightmare Before Christmas: Breaking my Fast With The Mob

A Street Junkie’s Nightmare Before Christmas: Breaking my Fast With The Mob

by John Makohen | Jan 8, 2020 | Homeless. Alone. Hungry. And Cold: Street Junky, Year of the Johnny

Homeless. Alone. Hungry. And Cold: Street Junky A Street Junky’s Nightmare Before Christmas: Broke & Breakfast With The Mob John MakohenArise Recovery Coaching in NYC When I was living a street junky life I liked to think of myself as industrious. An...
Recovery Sneaks Up On You Don’t Get Caught Off Guard

Recovery Sneaks Up On You Don’t Get Caught Off Guard

by John Makohen | Dec 4, 2019 | Early Recovery, Harm Reduction, Year of the Johnny

John Makohen Arise Recovery Coaching in NYC “Recovery Sneaks Up on You.” A few weeks back, I connected with a group of fantastic coaches, trainers, and advocates in our growing recovery community  During the conference’s closing keynote, at MPRC 2019: THE...
Gratitude Journaling The Foundation of Your System for Recovery.

Gratitude Journaling The Foundation of Your System for Recovery.

by John Makohen | Oct 15, 2019 | Gratitude, Journaling

John Makohen Arise Recovery Coaching in NYC Gratitude journaling has many benefits.  Before I started to use my journal for keepintrack of what I was grateful each day, I was full of resentment, anger, and always battling negative self-talk. Gratitude helped me to...
3 Practical Reasons A Gratitude Journal Could Be the Difference Between Relapse and Recovery.

3 Practical Reasons A Gratitude Journal Could Be the Difference Between Relapse and Recovery.

by John Makohen | Sep 15, 2019 | Early Recovery, Gratitude

What is keeping you from starting a gratitude journal?   It is a simple practice. It doesn’t require much time. New research proves expressing thankfulness in a gratitude journal will have positive effects on your health. Dr. Robert Emmons writes, “One of...

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