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Recovery Sneaks Up On You Don’t Get Caught Off Guard

Recovery Sneaks Up On You Don’t Get Caught Off Guard

by John Makohen | Dec 4, 2019 | Early Recovery, Harm Reduction, Year of the Johnny

John Makohen Arise Recovery Coaching in NYC “Recovery Sneaks Up on You.” A few weeks back, I connected with a group of fantastic coaches, trainers, and advocates in our growing recovery community  During the conference’s closing keynote, at MPRC 2019: THE...
Prepare A Coping Skills Emergency Plan To Stop A Lapse Dead In Its Tracks.

Prepare A Coping Skills Emergency Plan To Stop A Lapse Dead In Its Tracks.

by John Makohen | Nov 9, 2019 | Coping Skills, Early Recovery

Coping Skills Emergency Plan, Early Recovery, Lapse and Relapse Are You Afraid Using Heroin One Time (Lapse) Equals Failure? Create A Coping Skills Emergency Plan & HALT the Lapse Dead In Its Tracks.  John Makohen Arise Recovery Coaching in NYC Do you have a...
Do You Know The Difference Between Lapse and Relapse?

Do You Know The Difference Between Lapse and Relapse?

by John Makohen | Oct 25, 2019 | Coping Skills, Early Recovery

Coping Skills & Early Recovery John Makohen Arise Recovery Coaching in NYC Knowing the difference between a lapse and relapse could be the difference between you finding fulfillment in recovery or hell in full-blown heroin use. I had an emergency meeting with a...
Gratitude Journaling The Foundation of Your System for Recovery.

Gratitude Journaling The Foundation of Your System for Recovery.

by John Makohen | Oct 15, 2019 | Gratitude, Journaling

John Makohen Arise Recovery Coaching in NYC Gratitude journaling has many benefits.  Before I started to use my journal for keepintrack of what I was grateful each day, I was full of resentment, anger, and always battling negative self-talk. Gratitude helped me to...
What Triggers Your Cravings and Urges To Use Heroin or Other Drugs

What Triggers Your Cravings and Urges To Use Heroin or Other Drugs

by John Makohen | Jul 21, 2019 | Early Recovery

You can manage your cravings and urges to use heroin or other drugs   Do you want to know where your cravings and urges to use heroin come from? You can be hanging around with friends, enjoying yourself, and then out of nowhere you’re hit with this freight...

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